Getting back to the studio after maternity leave was tough. I felt heavy, out of shape, and a little foggy. I wasn't sure if the dance was still there.
But as soon as the music started and I began to zill, it was as if I had never left. My postpartum body was ready to move! I felt the support of my troupe and students, and my spirits lifted.
So, when the opportunity arose to go on a road trip to dance with other ATS® dancers I grabbed a couple of my students and we were off to Ohio. We had an amazing time drumming and dancing, and getting to dance with new people. Thanks to Sacred Shimmy in Columbus, OH for the great classes!
New class sessions are starting, and performances are coming up....let's go dance!
Check out our class and calendar pages for more info. Hope to see you there!
But as soon as the music started and I began to zill, it was as if I had never left. My postpartum body was ready to move! I felt the support of my troupe and students, and my spirits lifted.
So, when the opportunity arose to go on a road trip to dance with other ATS® dancers I grabbed a couple of my students and we were off to Ohio. We had an amazing time drumming and dancing, and getting to dance with new people. Thanks to Sacred Shimmy in Columbus, OH for the great classes!
New class sessions are starting, and performances are coming up....let's go dance!
Check out our class and calendar pages for more info. Hope to see you there!
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